Social Media

Keeping a Sustainable Brain in a World with Social Media

Keeping a Sustainable Brain in a World with Social Media

The average american spends more than two hours on social media per day. That’s two full hours of comparing the ins and outs of our lives to others’ well-edited posts. Two hours of oversaturating our brains with advertisements and media biases that we haven’t necessarily asked for, and yet, are entirely unavoidable. Where once lay a space in our brains for creativity, productivity, and mindfulness is now filled with two full hours of scrolling, liking, and comparing.