Health / Wellness

Fast Tracking; How Intermittent Fasting Can Boost Productivity

Fast Tracking; How Intermittent Fasting Can Boost Productivity

Intermittent fasting is a wild trend within the health-driven community and is also making waves in reverence to the entrepreneurial crowd. Its health benefits are quite hard to ignore when it comes to weight loss, heart health, and diabetes prevention/reversal. However, what isn’t so widely talked about is the way it can improve our productivity while at work.