Saturday, October 19th, 10am-2pm | Costume Contest + Neighborhood Cleanup

10am - Check in and grab your cleanup materials at Green Spaces, 2590 Walnut Street.

10-1pm - Drop off bags of trash at Rackhouse Pub, Green Spaces OR Epic Brewing

1-2pm - After-party + Free Beer at Rackhouse Pub

Treats + Prizes!

All participants receive 1/2-off tickets to the DRiNk RiNo Costume Crawl October 26th

Restore. Find Inner Balance. Thrive.
1st + 3rd Monday's at Green Spaces
with
Georgia "Dev Sangat Kaur" Marcantoni
5:15-6:15pm
Free for Members
By Donation for Non-Members
All Are Welcome
Please bring a Meditation Cushion if you have one

What is Kundalini Yoga?

Kundalini Yoga is a blend of :

Bhakti Yoga (the yogic practice of devotion and chanting)
Raja Yoga (the practice of mediation/mental and physical control)
and Shakti Yoga, (for the expression of power and energy)

Learn how to use your body like a remote control to turn on or off aspects of yourself to unlock your true potential.

How Can Kundalini Yoga Help Me?

reduce anxiety, overwhelm + stress
build a strong nervous system so life doesn't feel so challenging
balance your hormones
sleep better
overcome addictions
increase willpower, focus + creativity
feel empowered + invigorated

Who is Georgia 'Dev Sangat' Marcantoni?

Georgia has been exploring the mind-body connection since she was just 5 years old through the sport of gymnastics. When she was just 25 she became ill with an autoimmune disorder that changed her life trajectory forever.

Through her process of recovering her body she learned that it was her teacher, guiding her through life’s mysteries in a symbolic conversation that was leading her back to herself. She learned to decode its language transforming her illness into a conscious dialogue. She brings this depth of wisdom to her daily experience integrating her fascination for the therapeutics of Kundalini Yoga into her own life as well as into her clients lives as she supports them as a Holistic Wellness Guide.

In her Wellness Practice she spreads the message that our illness can be our greatest blessings. She focuses on supporting people with chronic illness by supporting them through lifestyle changes using the tools of Kundalini Yoga, Non-Toxic Living and Evolutionary Astrology.

She brings a strong level of focus to alignment, rhythm and mantra in her Kundalini Yoga classes with a loving and warm-hearted attitude.

Restore. Find Inner Balance. Thrive.
1st + 3rd Monday's at Green Spaces
with
Georgia "Dev Sangat Kaur" Marcantoni
5:15-6:15pm
Free for Members
By Donation for Non-Members
All Are Welcome
Please bring a Meditation Cushion if you have one

What is Kundalini Yoga?

Kundalini Yoga is a blend of :

Bhakti Yoga (the yogic practice of devotion and chanting)
Raja Yoga (the practice of mediation/mental and physical control)
and Shakti Yoga, (for the expression of power and energy)

Learn how to use your body like a remote control to turn on or off aspects of yourself to unlock your true potential.

How Can Kundalini Yoga Help Me?

reduce anxiety, overwhelm + stress
build a strong nervous system so life doesn't feel so challenging
balance your hormones
sleep better
overcome addictions
increase willpower, focus + creativity
feel empowered + invigorated

Who is Georgia 'Dev Sangat' Marcantoni?

Georgia has been exploring the mind-body connection since she was just 5 years old through the sport of gymnastics. When she was just 25 she became ill with an autoimmune disorder that changed her life trajectory forever.

Through her process of recovering her body she learned that it was her teacher, guiding her through life’s mysteries in a symbolic conversation that was leading her back to herself. She learned to decode its language transforming her illness into a conscious dialogue. She brings this depth of wisdom to her daily experience integrating her fascination for the therapeutics of Kundalini Yoga into her own life as well as into her clients lives as she supports them as a Holistic Wellness Guide.

In her Wellness Practice she spreads the message that our illness can be our greatest blessings. She focuses on supporting people with chronic illness by supporting them through lifestyle changes using the tools of Kundalini Yoga, Non-Toxic Living and Evolutionary Astrology.

She brings a strong level of focus to alignment, rhythm and mantra in her Kundalini Yoga classes with a loving and warm-hearted attitude.

StretchLab will be popping up at Green Spaces! StretchLab will be providing free 15 minute assisted stretches. This is a great opportunity to break away from your desk and work out those aches and pains from shoulders to hamstrings.

Make sure to book your spot at calendly.com/stretchlablohidemo/greenspaces so that the spaces do not fill!

With the ever-growing technology-focused world we are living in today, data has become a huge component of driving a business forward and assisting in making educated decisions.

Data is especially important for nonprofits who are looking to run lean and efficient for their cause. Whether it be for predicting future trends, driving their grant process, or fundraising, data has become a pivotal piece of the nonprofit world.

Join us for an evening where data experts from different nonprofits share how they have been utilizing data to help expand and benefit their cause.

Here is what you can expect:

6:00 - 6:30: Networking (Drinks and snacks provided!)
6:30 - 7:30: Panel Discussion
7:30 - 8:00: Close and Networking

Invite your friends to join in on this evening of thought-leadership, giving, and fun!

GET YOUR FREE TICKET HERE!

Barre Wild is a traveling, mobile Barre/Yoga/Sculpt fusion class that is popping up all over Denver.

Join us at Green Spaces for 45-minutes of killer barre moves combined with sculpting sets and cardio bursts on top of a loud, exciting playlist. You've never had this much fun in a barre class, guaranteed.

Green Spaces members can attend class for free and bring a friend for just $8

SIGN UP: https://www.barrewild.com/signup

Back by popular demand...Puppy Yoga!

Join us for the most adorable, fun and (likely) least productive yoga class you will ever do, alongside (the cutest!!) puppies who will be available for adoption (*pending application process) during and after the event!

*Puppies will not be immediately available to adopt and take home, but they can be applied for on site and, if approved, available for pick up the following week!

Proceeds from the Puppy Yoga & Adoption Event will benefit the 2 Blondes All Breed Rescue, who were kind enough to provide adoptable rescue puppies ranging from 8-14 weeks in age.

Space is limited, so get yourself signed up quick!

6:00pm-7:30pm I Tuesday, November 12th

A little yoga and a whole lotta puppies!

Check out the 2 Blondes All Breed Rescue online to find out the amazing work their team and fosters are doing to help save dogs from high kill shelters, getting them vetted, put in foster homes, and eventually, a forever home: www.2babrescue.org

BUY YOUR TICKET HERE!

Restore. Find Inner Balance. Thrive.
1st + 3rd Monday's at Green Spaces
with
Georgia "Dev Sangat Kaur" Marcantoni
5:15-6:15pm
Free for Members
By Donation for Non-Members
All Are Welcome
Please bring a Meditation Cushion if you have one

What is Kundalini Yoga?

Kundalini Yoga is a blend of :

Bhakti Yoga (the yogic practice of devotion and chanting)
Raja Yoga (the practice of mediation/mental and physical control)
and Shakti Yoga, (for the expression of power and energy)

Learn how to use your body like a remote control to turn on or off aspects of yourself to unlock your true potential.

How Can Kundalini Yoga Help Me?

reduce anxiety, overwhelm + stress
build a strong nervous system so life doesn't feel so challenging
balance your hormones
sleep better
overcome addictions
increase willpower, focus + creativity
feel empowered + invigorated

Who is Georgia 'Dev Sangat' Marcantoni?

Georgia has been exploring the mind-body connection since she was just 5 years old through the sport of gymnastics. When she was just 25 she became ill with an autoimmune disorder that changed her life trajectory forever.

Through her process of recovering her body she learned that it was her teacher, guiding her through life’s mysteries in a symbolic conversation that was leading her back to herself. She learned to decode its language transforming her illness into a conscious dialogue. She brings this depth of wisdom to her daily experience integrating her fascination for the therapeutics of Kundalini Yoga into her own life as well as into her clients lives as she supports them as a Holistic Wellness Guide.

In her Wellness Practice she spreads the message that our illness can be our greatest blessings. She focuses on supporting people with chronic illness by supporting them through lifestyle changes using the tools of Kundalini Yoga, Non-Toxic Living and Evolutionary Astrology.

She brings a strong level of focus to alignment, rhythm and mantra in her Kundalini Yoga classes with a loving and warm-hearted attitude.

Restore. Find Inner Balance. Thrive.
1st + 3rd Monday's at Green Spaces
with
Georgia "Dev Sangat Kaur" Marcantoni
5:15-6:15pm
Free for Members
By Donation for Non-Members
All Are Welcome
Please bring a Meditation Cushion if you have one

What is Kundalini Yoga?

Kundalini Yoga is a blend of :

Bhakti Yoga (the yogic practice of devotion and chanting)
Raja Yoga (the practice of mediation/mental and physical control)
and Shakti Yoga, (for the expression of power and energy)

Learn how to use your body like a remote control to turn on or off aspects of yourself to unlock your true potential.

How Can Kundalini Yoga Help Me?

reduce anxiety, overwhelm + stress
build a strong nervous system so life doesn't feel so challenging
balance your hormones
sleep better
overcome addictions
increase willpower, focus + creativity
feel empowered + invigorated

Who is Georgia 'Dev Sangat' Marcantoni?

Georgia has been exploring the mind-body connection since she was just 5 years old through the sport of gymnastics. When she was just 25 she became ill with an autoimmune disorder that changed her life trajectory forever.

Through her process of recovering her body she learned that it was her teacher, guiding her through life’s mysteries in a symbolic conversation that was leading her back to herself. She learned to decode its language transforming her illness into a conscious dialogue. She brings this depth of wisdom to her daily experience integrating her fascination for the therapeutics of Kundalini Yoga into her own life as well as into her clients lives as she supports them as a Holistic Wellness Guide.

In her Wellness Practice she spreads the message that our illness can be our greatest blessings. She focuses on supporting people with chronic illness by supporting them through lifestyle changes using the tools of Kundalini Yoga, Non-Toxic Living and Evolutionary Astrology.

She brings a strong level of focus to alignment, rhythm and mantra in her Kundalini Yoga classes with a loving and warm-hearted attitude.