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Kundalini Yoga - 1st + 3rd Mondays

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Restore. Find Inner Balance. Thrive.
1st + 3rd Monday's at Green Spaces
with
Georgia "Dev Sangat Kaur" Marcantoni
5:15-6:15pm
Free for Members
By Donation for Non-Members
All Are Welcome
Please bring a Meditation Cushion if you have one

What is Kundalini Yoga?

Kundalini Yoga is a blend of :

Bhakti Yoga (the yogic practice of devotion and chanting)
Raja Yoga (the practice of mediation/mental and physical control)
and Shakti Yoga, (for the expression of power and energy)

Learn how to use your body like a remote control to turn on or off aspects of yourself to unlock your true potential.

How Can Kundalini Yoga Help Me?

reduce anxiety, overwhelm + stress
build a strong nervous system so life doesn't feel so challenging
balance your hormones
sleep better
overcome addictions
increase willpower, focus + creativity
feel empowered + invigorated

Who is Georgia 'Dev Sangat' Marcantoni?

Georgia has been exploring the mind-body connection since she was just 5 years old through the sport of gymnastics. When she was just 25 she became ill with an autoimmune disorder that changed her life trajectory forever.

Through her process of recovering her body she learned that it was her teacher, guiding her through life’s mysteries in a symbolic conversation that was leading her back to herself. She learned to decode its language transforming her illness into a conscious dialogue. She brings this depth of wisdom to her daily experience integrating her fascination for the therapeutics of Kundalini Yoga into her own life as well as into her clients lives as she supports them as a Holistic Wellness Guide.

In her Wellness Practice she spreads the message that our illness can be our greatest blessings. She focuses on supporting people with chronic illness by supporting them through lifestyle changes using the tools of Kundalini Yoga, Non-Toxic Living and Evolutionary Astrology.

She brings a strong level of focus to alignment, rhythm and mantra in her Kundalini Yoga classes with a loving and warm-hearted attitude.