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Meditation and Productivity Training

Learn the fundamentals of meditation in the context of modern psychology and neuroscience

About this Event

- Why meditate? 10 reasons it will change your life

- Mental Mechanics: Neuroscience and Psychology of Meditation

- HRV/coherence biofeedback demonstration

- Breathing & Meditation Techniques for Personal Practice

RSVP for FREE Here!

Earlier Event: January 29
Yoga with Kelsey and Tori!
Later Event: February 4
2/4 Weekly Monday Night Yoga with Tori