Stretch & Sip Yoga takes place every Tuesday at 5:30 at Green Spaces. Yoga Mats are available along with wine afterwards. $10 suggested donation. Come and join us!
Kelsey Brown, Yoga Instructor Bio: I believe positive energy is contagious. My bright and loving personality and desire to connect and learn from the world inspires those around me to do the same. Yoga is a way for me to connect with my mind, body, and spirit on a deeper level. Through teaching vinyasa, a practice linking the breath with movement, I aspire to help people to do the same.